Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=9 % | 80 RDI=7 % | 6 RDI=1 % | 460 RDI=20 % | 1,930 RDI: 20 % |
Per 100 g | 3 RDI=1 % | 10 RDI=1 % | 1 RDI=0 % | 70 RDI=4 % | 300 RDI: 4 % |
Per person | 10 RDI=4 % | 40 RDI=4 % | 3 RDI=0 % | 230 RDI=10 % | 970 RDI: 10 % |
Like these other recipes: How to prepare purple artichokes, Harvest Gratin, Warm salad of potatoes and purple artichokes, Artichokes with beef, Salad greens and small omelette, ... See them all 15
Like these other recipes: Polish-style beetroot salad, Potato galette, Green beans and potatoes with Morbier cream sauce, Country filo tart, Mashed potatoes with cancoillotte cheese, ... See them all 55
Like these other recipes: Parmesan cauliflower cheese, Scallops with green asparagus tips and parmesan, Vegetable tian, Eggs with green asparagus and Parmesan cheese, Seb's Italian-style aperitif slices, ... See them all 61
Like these other recipes: Polenta with artichokes and mushrooms, Sea bass with Indian spices, Moussaka, Fougasse with bacon and Comté, Curried tuna cubes, ... See them all 532
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)