Preparation | Cooking | Start to finish |
---|---|---|
22 min. | 20 min. | 42 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
461 Kcal or 1,930 Kj | 23 gr | 78 gr | 7 gr |
23 % | 9 % | 7 % | 1 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
71 Kcal or 297 Kj | 3 gr | 12 gr | 1 gr |
4 % | 1 % | 1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
230 Kcal or 963 Kj | 11 gr | 39 gr | 3 gr |
12 % | 4 % | 4 % | <1 % |
Purple globe artichokes: You can check-out other recipes which use it, like for example: Purple artichokes in a cheesy gratin, Harvest Gratin, Purple artichokes braised in white wine, Curried polenta, Salad greens and small omelette, ... All | |
Cooked potatoes: You can check-out other recipes which use it, like for example: Crispy potato and mushroom brik rolls, Croque-monsieur gourmand, Pollack Parmentier, Potato galette, Erika's ceviche, ... All | |
Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Broad bean salad with Parmesan, Caesar salad, Meatballs, Tomato feuilleté with pesto, Spaghetti with tomatoes and pesto, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Lemony cabbage and potato salad, Sautéd mushrooms with spring onions and cured ham, Baby spinach salad, Eggs Comtoise, Quiche Bretonne, ... All |
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