Preparation | Cooking | Start to finish |
---|---|---|
22 min. | 20 min. | 42 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,843 Kcal or 7,716 Kj | 90 gr | 312 gr | 26 gr |
92 % | 35 % | 29 % | 4 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
71 Kcal or 297 Kj | 3 gr | 12 gr | 1 gr |
4 % | 1 % | 1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
230 Kcal or 963 Kj | 11 gr | 39 gr | 3 gr |
12 % | 4 % | 4 % | <1 % |
Purple globe artichokes: You can check-out other recipes which use it, like for example: Artichokes with beef, How to prepare purple artichokes, Purple artichokes braised in white wine, Poivrade artichoke Salad, Harvest Gratin, ... All | |
Cooked potatoes: You can check-out other recipes which use it, like for example: Chard and potato gratin, Baked salmon fillet, Winemaker's toast, Bistro-style cabbage salad, Salmon marinated like herring, ... All | |
Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Potimarron and Parmesan tart, Spinach and chick peas "à la milanaise", Julia salad, Roast cabbage with lemon, Scallops with green asparagus tips and parmesan, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Sautéd broccoli with ham, Pesto, Fresh spinach with cream, Mixed seed grissini, Tomato meat balls, ... All |
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