Preparation | Cooking | Start to finish |
---|---|---|
16 min. | 31 min. | 47 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
983 Kcal or 4,116 Kj | 56 gr | 25 gr | 73 gr |
49 % | 22 % | 2 % | 11 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
169 Kcal or 708 Kj | 10 gr | 4 gr | 13 gr |
8 % | 4 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
491 Kcal or 2,056 Kj | 28 gr | 13 gr | 36 gr |
25 % | 11 % | 1 % | 6 % |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Tatin apples with mascarpone cream, Pistachio ice cream, Chantilly cream, Soft Croque-monsieur with 3 cheeses, Apple Batter Puddings, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Caribbean upside-down cake, Walnut short bread, Gratin-style spinach and chicken omelette , Gâteau Breton (Brittany butter cake), Tarte Normande, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Fisherman's Ragout, Sea bass with Indian spices, Fillet of pollack cooked in two stages, Parcels of fish fillet in spinach, Fish Mousselines, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Koulibiak in pie dish, Shakshuka, Gratin "grilled inside", Sea bass with coriander cream en papillote, Thaï rice with small vegetables, ... All |
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