2 carrots
200 g cauliflower
2 leeks
3 turnips
200 g celeriac
1 raw beetroot
200 g radishes
1 onion
1 chicken stock cube
5 tablespoons olive oil
250 ml liquid cream
1 tablespoon mustard
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 80 RDI=30 % | 150 RDI=10 % | 150 RDI=20 % | 2,280 RDI=110 % | 9,530 RDI: 110 % |
| Per 100 g | 3 RDI=1 % | 6 RDI=1 % | 6 RDI=1 % | 90 RDI=5 % | 390 RDI: 5 % |
| Per person | 10 RDI=5 % | 20 RDI=2 % | 30 RDI=4 % | 380 RDI=20 % | 1,590 RDI: 20 % |
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