Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 80 RDI=30 % | 150 RDI=10 % | 150 RDI=20 % | 2,280 RDI=110 % | 9,530 RDI: 110 % |
Per 100 g | 3 RDI=1 % | 6 RDI=1 % | 6 RDI=1 % | 90 RDI=5 % | 390 RDI: 5 % |
Per person | 10 RDI=5 % | 20 RDI=2 % | 30 RDI=4 % | 380 RDI=20 % | 1,590 RDI: 20 % |
Like these other recipes: Tagliatelle and courgette spaghetti, carbonara style, Chilli langoustines, Like Bounty, Spicy mustard cauliflower cheese, Sautéed pork with mushrooms in a cream sauce., ... See them all 170
Like these other recipes: Rice and fresh spinach salad, Crunchy courgette and mushroom salad, Crunchy salad, Valay salad, Spring radish and avocado salad, ... See them all 30
Like these other recipes: Celeriac and mushroom gratin, Celery soup bourguignonne style, Avocado and celery remoulade, Bistro celery salad, Potimarron and celeriac autumn soup, ... See them all 17
Like these other recipes: Roscoff salad, Cauliflower "moelleux" in ramekins, Kervallon soup, Cauliflower and purple eggplant with Greek pesto, Thaï rice with small vegetables, ... See them all 49
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)