6 purples globe artichokes
2 tablespoons olive oil
1 sprig thyme
1 garlic clove
1 shallot
2 glasses dry white wine
400 g Pasta
50 g Parmesan (Parmigiano Reggiano)
Salt
Pepper| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 6 g RDI=7 % | 25 g RDI=7 % | 3 g RDI=3 % | 154 kcal RDI=6 % | 646 kJ RDI=6 % |
| Per person | 20 g RDI=24 % | 82 g RDI=23 % | 10 g RDI=11 % | 507 kcal RDI=19 % | 2,125 kJ RDI=19 % |
| Whole recipe | 83 g RDI=94 % | 328 g RDI=92 % | 42 g RDI=43 % | 2,030 kcal RDI=75 % | 8,501 kJ RDI=75 % |




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