Warm scallop and cabbage salad
This salad combines the crunchiness of raw white cabbage, the softness of fried scallops and yielding cooked potatoes, bound in a good herb vinaigrette.
59 K 4.2/5 (5 reviews)
30 min.
Easy
12 people
9 IngredientsLast modified on: January 11th 2015
For 12 people, you will need:
- 1
1 kg 200 g green cabbage - 2
750 g scallops - 3
900 g cooked potatoes - 4
9 tablespoons oil - 5
12 tablespoons olive oil - 6
18 tablespoons French dressing (vinaigrette) - 7
herbs of your choice - 8
salt - 9
pepper - Total weight: 3,435 grams
Change measures:
Times for this recipe
Preparation: 20 min.
Cooking: 7 min.
All in all: 30 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 10 min.
Stage 2 - 5 min.
Rinse and dry 750 g scallops amd slice through one or twice to create 2 or 3 fairly thin rounds.
Set aside.
Set aside.
Stage 3 - 5 min.
Dice 900 g cooked potatoes fairly small and fry in a very hot frying pan with 9 tablespoons oil.
Note: you can also use frozen ready-to-cook diced potatoes.
Salt, pepper and set aside.
Note: you can also use frozen ready-to-cook diced potatoes.
Salt, pepper and set aside.
Stage 4 - 2 min.
Salt and pepper the sliced scallops on both sides.
Pour 12 tablespoons olive oil into a frying pan on high heat. When really hot (starting to smoke), add the scallops and fry briefly. They should brown nicely if the pan is hot enough.
Pour 12 tablespoons olive oil into a frying pan on high heat. When really hot (starting to smoke), add the scallops and fry briefly. They should brown nicely if the pan is hot enough.
Stage 5 - 2 min.
Put the cabbage, potatoes and scallops into a salad bowl.
Stage 6 - 2 min.
Pour 18 tablespoons French dressing (vinaigrette) over, add the chopped herbs and mix well.
Serve as soon as possible.
Serve as soon as possible.
Remarks
Ideally, you should try to mix the salad with the cabbage cold and while the scallops and potatoes are still hot. The resulting warm salad will be all the better for it.
Keeping: A few days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 170 RDI=60 % | 220 RDI=20 % | 560 RDI=90 % | 6,590 RDI=330 % | 27,610 RDI: 330 % |
| Per 100 g | 4 RDI=2 % | 6 RDI=1 % | 20 RDI=2 % | 190 RDI=10 % | 800 RDI: 10 % |
| Per person | 10 RDI=5 % | 20 RDI=2 % | 50 RDI=7 % | 550 RDI=30 % | 2,300 RDI: 30 % |
How much will it cost?
- For 12 people : 22.20 €
- Per person : 1.85 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Green cabbage
You can get more informations, or check-out other recipes which use it, for example: Scallops with cabbage julienne, Sautéed green vegetables, Colcannon, Coleslaw, How to prepare cabbage, ... See them all 26
Cooked potatoes
Like these other recipes: Baker's chicken and potato tart, Potato and cheese pie, Tartiflette, Deep leek and potato quiche, Erika's ceviche, ... See them all 49
Scallops
Like these other recipes: Scallops with cabbage julienne, Scallops with fondue of leeks, Scallops with sorrel and Noilly Prat, Scallops with crunchy vegetables and wine sabayon, Scallops au gratin, ... See them all 10
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Harichou salad, Green and red salad with sardines and eggs mimosa, Nanou's red cabbage salad, Warm haricot bean salad, Beetroot and fried chicken salad, ... See them all 65
Other recipes you may also like
Candied grapefruit peel
Not really a dessert, more a kind of sweet. After soakiing, strips of grapefruit skin are cooked very slowly to conservethem in sugar. It's a real treat with coffee at the end of a meal.December 20th 2018366 K 14 1 day 1 hour 25 min.
Frozen nougat
Dazzle your guests with this delicious dessert, a creamy blend of meringue, whipped cream and dried fruit that can be prepared several days in advance.November 17th 2024274 K4.5 1 hour 25 min.
Potato gratin
This classic French recipe is made with sliced potatoes baked in milk and browned on top.February 21th 20111.10 M 14.6 1 hour 50 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.