Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 390 RDI=150 % | 2,450 RDI=230 % | 220 RDI=30 % | 1,620 RDI=80 % | 6,800 RDI: 80 % |
Per 100 g | 40 RDI=20 % | 280 RDI=30 % | 20 RDI=4 % | 180 RDI=9 % | 770 RDI: 9 % |
Per toasts | 100 RDI=40 % | 610 RDI=60 % | 50 RDI=8 % | 410 RDI=20 % | 1,700 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Baked eggs with chicken and spinach, Spinach and chick peas "à la milanaise", Spinach Omelette, Salmon and spinach quiche, Parcels of fish fillet in spinach, ... See them all 36
You can get more informations, or check-out other recipes which use it, for example: Escalope cordon bleu, Ham and endives au gratin, Mornay Sauce, Montlebon toast, Spinach and cauliflower with sesame béchamel sauce, ... See them all 31
Like these other recipes: Aperitif rolls, Ham pasta bake, Polenta parmentier, Stuffed cabbage leaves, Bourguignon potatoes , ... See them all 73
Like these other recipes: Chocolate sauce, Salmon chard rolls, Little chocolate and hazelnut fondants, Mushroom duxelles, Crispy prawn rolls, ... See them all 476
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)