Preparation | Cooking | Start to finish |
---|---|---|
14 min. | 19 min. | 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,999 Kcal or 8,369 Kj | 89 gr | 325 gr | 194 gr |
100 % | 34 % | 31 % | 29 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
113 Kcal or 473 Kj | 5 gr | 18 gr | 11 gr |
6 % | 2 % | 2 % | 2 % |
Per toasts | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
250 Kcal or 1,047 Kj | 11 gr | 41 gr | 24 gr |
12 % | 4 % | 4 % | 4 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach and Comté Loaf, Pan-fried cheese, egg and spinach toastie, Spinach Mornay, Eggs "en cocotte" with spinach, Crispy spinach rolls, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Leek and Mimolette tart, Thin spinach and potato tart, Scallops au gratin, Montlebon toast, Potato and broccoli gratin, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Layered Leek and Egg Gratin , White bean gratin "à l'italienne", Baker's chicken and potato tart, Gratin of beet tops and potatoes, Spinach Mornay, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Mushrooms on toast, French style, Beurre blanc sauce, Gratin of chicken with rice and sautéed mushrooms, Chestnut moelleux, Chestnut Fudge Cupcakes, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-04-28)