| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 70 RDI=6 % | 180 RDI=30 % | 2,080 RDI=100 % | 8,700 RDI: 100 % |
| Per 100 g | 5 RDI=2 % | 8 RDI=1 % | 20 RDI=4 % | 270 RDI=10 % | 1,120 RDI: 10 % |
| Per pancakes | 10 RDI=4 % | 20 RDI=2 % | 50 RDI=7 % | 520 RDI=30 % | 2,180 RDI: 30 % |
Change currency:

Like these other recipes: Lumberjack turnovers, Rice à la grecque, Summer Salmon Blanquette, Spinach and Mushrooms with Pesto, Mushroom tart, ... See them all 62

Like these other recipes: Antoinette's caramelized apple cake, Tomato tatin, Yeast-based flaky dough (for croissants), Italian toast, Citrus tart, ... See them all 480

You can get more informations, or check-out other recipes which use it, for example: Beef Wellington, Breton Sandwich, Lambé salad, Breton Pie, Sausage buckwheat pancakes, ... See them all 10

Like these other recipes: Rabbit with mustard, Creamy rice with spinach, Pasta with mustard-cream sauce, Small green vegetables in Mornay sauce, Cauliflower coconut curry, ... See them all 540
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-09)