| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 70 RDI=6 % | 180 RDI=30 % | 2,080 RDI=100 % | 8,700 RDI: 100 % |
| Per 100 g | 5 RDI=2 % | 8 RDI=1 % | 20 RDI=4 % | 270 RDI=10 % | 1,120 RDI: 10 % |
| Per pancakes | 10 RDI=4 % | 20 RDI=2 % | 50 RDI=7 % | 520 RDI=30 % | 2,180 RDI: 30 % |
Change currency:

Like these other recipes: Rice à la grecque, Sliced chicken with mushrooms and broccoli, Stuffed Mushrooms, Fillets of sole Dieppoise, Summer Salmon Blanquette, ... See them all 62

Like these other recipes: Smooth mixed vegetable soup, Cashew-nut and Parmesan biscuits, Winter vegetable soup, French-style peas, Pear and chocolate Paris puddings, ... See them all 480

You can get more informations, or check-out other recipes which use it, for example: Seafood feuillantines, Breton Pie, Breton leek and mushroom tart, Scallop and leek pancakes, Breton Sandwich, ... See them all 10

Like these other recipes: Potato tortilla (Spanish omelette), Fried bread with leek and poached egg , Chicken club sandwich, Pollack fillet baked with rice and vegetables., Fish fillets with cabbage and curry, ... See them all 540
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-16)