Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 290 RDI=30 % | 60 RDI=9 % | 1,960 RDI=100 % | 8,210 RDI: 100 % |
Per 100 g | 6 RDI=3 % | 30 RDI=3 % | 6 RDI=1 % | 210 RDI=10 % | 890 RDI: 10 % |
Per person | 20 RDI=6 % | 70 RDI=7 % | 20 RDI=2 % | 490 RDI=30 % | 2,050 RDI: 30 % |
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