Preparation | Cooking | Start to finish |
---|---|---|
22 min. | 41 min. | 1 hour 3 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
980 Kcal or 4,103 Kj | 30 gr | 147 gr | 30 gr |
49 % | 12 % | 14 % | 5 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
212 Kcal or 888 Kj | 7 gr | 32 gr | 6 gr |
11 % | 3 % | 3 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
490 Kcal or 2,052 Kj | 15 gr | 74 gr | 15 gr |
25 % | 6 % | 7 % | 2 % |
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