Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 180 RDI=70 % | 880 RDI=80 % | 180 RDI=30 % | 5,880 RDI=290 % | 24,630 RDI: 290 % |
Per 100 g | 6 RDI=3 % | 30 RDI=3 % | 6 RDI=1 % | 210 RDI=10 % | 890 RDI: 10 % |
Per person | 20 RDI=6 % | 70 RDI=7 % | 20 RDI=2 % | 490 RDI=30 % | 2,050 RDI: 30 % |
Like these other recipes: Tuna pasta, Pasta with green asparagus, Ham pasta bake, Penne with purple artichokes, Penne with Mushrooms, ... See them all 15
Like these other recipes: Chicken and mushroom brik rolls, Rabbit with mustard, Corn salad with croutons, Sautéed turmeric chicken with mushrooms, Polenta with artichokes and mushrooms, ... See them all 61
Like these other recipes: Tomato ladybirds, Creamy risotto with vegetables , Welsh (French Welsh Rarebit), Express chilli con carne, Cubed salad, ... See them all 510
Like these other recipes: Creamy risotto with diced vegetables and flax seeds, Spaghetti with mussels and basil, Fish "à la Bordelaise", Seven-hour lamb, Pork chops in the oven, ... See them all 67
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)