| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 6 g RDI=9 % | 13 g RDI=5 % | 16 g RDI=22 % | 225 kcal RDI=11 % | 945 kJ RDI=11 % |
| Per person | 14 g RDI=23 % | 33 g RDI=12 % | 39 g RDI=54 % | 547 kcal RDI=27 % | 2,292 kJ RDI=27 % |
| Whole recipe | 59 g RDI=91 % | 132 g RDI=50 % | 158 g RDI=217 % | 2,189 kcal RDI=109 % | 9,167 kJ RDI=109 % |
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