| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 130 RDI=10 % | 160 RDI=20 % | 2,190 RDI=110 % | 9,170 RDI: 110 % |
| Per 100 g | 6 RDI=2 % | 10 RDI=1 % | 20 RDI=2 % | 230 RDI=10 % | 950 RDI: 10 % |
| Per person | 10 RDI=6 % | 30 RDI=3 % | 40 RDI=6 % | 550 RDI=30 % | 2,290 RDI: 30 % |
Change currency:

Like these other recipes: Pan-fried cheese, egg and spinach toastie, Filo leeks and cheese tart, Grilled cheese, Aligot, The strange gratin, ... See them all 30

Like these other recipes: Confit of carrots with bacon, Spinach parmentier, Sausagemeat, Pâté de campagne, Surf and turf club sandwich, ... See them all 32

Like these other recipes: Piedmont salad, Gratin Dauphinois, Potato purée , Winter vegetable soup, Sorrel soup, ... See them all 90

Like these other recipes: Tahitian style fish, Sliced veal with leeks and mushrooms, Mexican-style pork medallions , Zucchini ripiene, Risotto with zucchinis and cherry tomatoes, ... See them all 557
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-22)