| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 6 g RDI=7 % | 13 g RDI=4 % | 16 g RDI=16 % | 225 kcal RDI=8 % | 945 kJ RDI=8 % |
| Per person | 14 g RDI=17 % | 33 g RDI=9 % | 39 g RDI=40 % | 547 kcal RDI=20 % | 2,292 kJ RDI=20 % |
| Whole recipe | 59 g RDI=67 % | 132 g RDI=37 % | 158 g RDI=160 % | 2,189 kcal RDI=81 % | 9,167 kJ RDI=81 % |



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