Preparation | Cooking | Start to finish |
---|---|---|
33 min. | 43 min. | 1 hour 16 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
10,031 Kcal or 41,998 Kj | 835 gr | 3,974 gr | 3,387 gr |
502 % | 321 % | 375 % | 513 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
220 Kcal or 921 Kj | 18 gr | 87 gr | 74 gr |
11 % | 7 % | 8 % | 11 % |
Per tart | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,344 Kcal or 14,001 Kj | 278 gr | 1,325 gr | 1,129 gr |
167 % | 107 % | 125 % | 171 % |
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![]() | Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Bolognaise lasagne, Spinach and hard-boiled egg gratin, Montlebon toast, Purple artichokes in a cheesy gratin, Gratin of Jerusalem artichokes à la Comtoise, ... All |
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![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Couscous, Marinated tuna with herbs, Rice with spring greens, Mexican salad, Cubed salad, ... All |
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