Avocado with Tuna
15 min.
Easy
4 people
4 Ingredients- 1
2 avocados - 2
120 g tuna in oil - 3
120 g mayonnaise - 4
herbs of your choice - Total weight: 740 grams
Step by step recipe
Stage 1 - 3 min.
Stage 2 - 2 min.
Prepare the filling
Put 120 g tuna in oil into a bowl and break up with a fork.
Stage 3 - 2 min.
Stage 4 - 1 min.
Stage 5 - 4 min.
Your starter is ready!
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 2 RDI=0 % | 270 RDI=40 % | 2,640 RDI=130 % | 11,030 RDI: 130 % |
| Per 100 g | 5 RDI=2 % | 0 | 40 RDI=6 % | 360 RDI=20 % | 1,490 RDI: 20 % |
| Per person | 10 RDI=4 % | 0 | 70 RDI=10 % | 660 RDI=30 % | 2,760 RDI: 30 % |
- For 4 people : 3.90 €
- Per person : 1.00 €
Change currency: 
Tuna in oil
Like these other recipes: Tomato ladybirds, Rice and fresh spinach salad, Cretan salad, Nanou's tuna tart, Tuna pasta, ... See them all 24
Mayonnaise
You can get more informations, or check-out other recipes which use it, for example: Piedmont salad, Surprise bread, Broccoli salad with chervil-lemon mayonnaise, Macédoine of vegetables, Green Piedmont Salad, ... See them all 23
Avocado
You can get more informations, or check-out other recipes which use it, for example: Mexican ceviche, Green avocado salad, Mexican salad, Mixed salad with curry mayo, Sushi, ... See them all 34
Herbs of your choice
Like these other recipes: Pea risotto "Mantecare", Cauliflower, red bean and avocado salad, Chicken and Avocado Salad, Marinated tuna and cabbage, Bistro-style cabbage salad, ... See them all 57
Financiers
This delicious little cake gets its name from its shape, in the form of a gold ingot.
Little apple turnovers with almonds and raisins
These are small apple turnovers ("chaussons") of puff pastry, filled with a mixture of caramelised almonds, stewed apple and rum-soaked raisins. To be eaten just as they are...
New tiramisu
This new version of tiramisu is easier, and in my opinion much better. You will certainly appreciate, like me, the light creamy taste, this time presented in brandy goblets.
Pancake batter
Here is a pancake batter that is a little more sophisticated than the traditional version. The pancakes will be tastier with a softer texture.
Coq au vin
Coq au vin is one of those iconic classics of French cuisine, though these days it is more likely to be made with chicken. The poultry is marinated in red wine, fried, then flambéed in cognac before being simmered slowly in the wine marinade. It has much in common with that other classic, boeuf (beef) bourguignon: delicous tender meat cooked slowly in red wine for several hours. To simplify the recipe (the site is called...Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)