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Avocado with Tuna

Avocado with Tuna
Here is a quick recipe for a simple starter: avocado, tuna, chopped herbs and mayonnaise.
93 K 4.1/5 (13 reviews)
Grade this recipe:
duree15 min. difficultéEasy prix1.40 € pour combien8 people ingredients4 Ingredients
Keywords:
Last modified on: April 29th 2015
For this recipe: I want to make it (587×) I made it (530×) Comment Send to a friend Ask me a question Follow Printable Diaporama VidéoUser-friendly URL
For 8 people, you will need:
  • 1 avocado 4 avocados
  • 2 tuna in oil 240 g tuna in oil
  • 3 mayonnaise 240 g mayonnaise
  • 4 herbs of your choice herbs of your choice
  • Total weight: 1,480 grams
Change to the quantities for:
2 people4 people8 people12 people
Times for this recipe
Preparation: 15 min.

Step by step recipe

Stage 1 - 3 min.
Avocado with Tuna

Remove the avocado stones


Cut open the avocados and remove the stones.
Stage 2 - 2 min.
Avocado with Tuna

Prepare the filling


Put 240 g tuna in oil into a bowl and break up with a fork.
Stage 3 - 2 min.
Avocado with Tuna
Add 240 g mayonnaise and the chopped herbs of your choice (chives and parsley here).
Stage 4 - 1 min.
Avocado with Tuna
Mix together...
Stage 5 - 4 min.
Avocado with Tuna
...and fill the avocados with the mixture.

Your starter is ready!
Remarks
If you want to prepare this in advance, do take care to prevent the avocado flesh turning brown: before filling, use a brush to coat the exposed surface with lemon juice or olive oil.

To give your tuna mayonnnaise a more robust flavour, add a very finely chopped shallot with the herbs.
Keeping: A few hours in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe80 RDI=30 %4 RDI=0 %550 RDI=80 %5,270 RDI=260 %22,070 RDI: 260 %
Per 100 g5 RDI=2 %040 RDI=6 %360 RDI=20 %1,490 RDI: 20 %
Per person10 RDI=4 %070 RDI=10 %660 RDI=30 %2,760 RDI: 30 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: Fish, egg, Sulfites, Mustard
How much will it cost?
  • For 8 people : 7.75 €
  • Per person : 1.00 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Mayonnaise
Mayonnaise

You can get more informations, or check-out other recipes which use it, for example: Piedmont salad, Surprise bread, Crab Cakes, Mimosa eggs, Chicken club sandwich, ... See them all 23

Tuna in oil
Tuna in oil

Like these other recipes: Nanou's tuna tart, Tomato ladybirds, Oriane's tuna rillettes , Baker's tuna and mushroom tart, Baby courgette salad, ... See them all 24

Avocado
Avocado

You can get more informations, or check-out other recipes which use it, for example: Cauliflower and avocado rémoulade, How to prepare an avocado, Mixed salad stack, Mexican salad, Mexican tart, ... See them all 34

Herbs of your choice
Herbs of your choice

Like these other recipes: Roasted Cauliflower, Lemony chicken and radish salad, Crunchy salad, Raw green asparagus salad, Greek salad with chicken, ... See them all 57

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