Last modified on: May 24th 2015
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
25 min. | 20 min. | 45 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,089 Kcal or 4,559 Kj | 175 gr | 726 gr | 172 gr |
54 % | 67 % | 68 % | 26 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
220 Kcal or 921 Kj | 35 gr | 147 gr | 35 gr |
11 % | 14 % | 14 % | 5 % |
Per piece | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
545 Kcal or 2,282 Kj | 88 gr | 363 gr | 86 gr |
27 % | 34 % | 34 % | 13 % |
![]() | Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Baked eggs with chicken and spinach, Scrambled eggs with butter-fried bread and fresh spinach, Spinach and cashew brik rolls, Spinach and Comté Loaf, Polenta with spinach and soft-poached egg, ... All |
![]() | Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Chard and potato gratin, Gratin of beet tops and potatoes, Vegetable clafoutis, Spinach and hard-boiled egg gratin, Spinach on toast with bechamel, ... All |
![]() | Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Italian style gratin, Croque-monsieur potatoes, Spinach on toast with bechamel, Montlebon toast, Spiced butternut gratin, ... All |
![]() | Butter: You can get more informations, or check-out other recipes which use it, for example: Brownies, Apple Tatin Terrine, White bean gratin "à l'italienne", Aperitif rolls, Crispy prawn rolls, ... All |
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