Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 40 RDI=4 % | 100 RDI=20 % | 1,300 RDI=70 % | 5,430 RDI: 70 % |
Per 100 g | 10 RDI=4 % | 7 RDI=1 % | 20 RDI=3 % | 230 RDI=10 % | 960 RDI: 10 % |
Per rolls | 20 RDI=6 % | 10 RDI=1 % | 20 RDI=4 % | 320 RDI=20 % | 1,360 RDI: 20 % |
Like these other recipes: Stuffed tomatoes and courgettes, Chicano burger, Polenta parmentier, Polpete, Bolognaise lasagne, ... See them all 14
Like these other recipes: Feta and spinach brik pie, Quick Strawberry Millefeuille, Pears and caramelised walnut samosas , Warm apple feuillantines, Chicken and mushroom brik rolls, ... See them all 12
Like these other recipes: Spicy roast cauliflower gratin, Soufflée omelette with cheese, Thin endive tart, Oxtail Parmentier, Gratin Parmentier, ... See them all 71
Like these other recipes: Greek-style stuffed courgettes, Harichou salad, Lumberjack turnovers, Tzatziki, Spinach and Comté Loaf, ... See them all 513
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)