Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 40 RDI=4 % | 100 RDI=20 % | 1,300 RDI=70 % | 5,430 RDI: 70 % |
Per 100 g | 10 RDI=4 % | 7 RDI=1 % | 20 RDI=3 % | 230 RDI=10 % | 960 RDI: 10 % |
Per rolls | 20 RDI=6 % | 10 RDI=1 % | 20 RDI=4 % | 320 RDI=20 % | 1,360 RDI: 20 % |
Like these other recipes: Express chilli con carne, Chicano burger, Enchiladas, Spaghetti Bolognese, Gratin Parmentier, ... See them all 15
Like these other recipes: Chicken and mushroom brik rolls, Crispy spinach rolls, Crispy prawn rolls, Spinach brik parcels, Pears and caramelised walnut samosas , ... See them all 12
Like these other recipes: Pork chops with a duo of brassicas, Gratin of Endives with Mont d'Or, Artichokes with beef, Cod loin with saffron, Koulibiak in pie dish, ... See them all 526
Like these other recipes: Endive gratin with cancoillotte, Creamy rice with spinach, Stuffed tomatoes and courgettes, Soufflée omelette with cheese, Enchiladas, ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)