Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=7 % | 10 RDI=1 % | 40 RDI=7 % | 530 RDI=30 % | 2,210 RDI: 30 % |
Per 100 g | 9 RDI=4 % | 6 RDI=1 % | 20 RDI=3 % | 270 RDI=10 % | 1,110 RDI: 10 % |
Per cakes | 9 RDI=4 % | 6 RDI=1 % | 20 RDI=3 % | 260 RDI=10 % | 1,110 RDI: 10 % |
Like these other recipes: Seafood feuillantines, Crab and smoked salmon club sandwiches , Verrine of avocado mousse and crab, Breton Sandwich, ... See them all 4
Like these other recipes: Winegrowers' sausage casserole, Chicken "cantina", Beef Wellington, Granola, Pan-fried potatoes, ... See them all 96
Like these other recipes: Nanou's tuna tart, Fillets of sole meunière, Corn salad with croutons, Spinach and cashew brik rolls, Mackerel rillettes, ... See them all 70
Like these other recipes: Sesame fried scampi, Vegetable tian, Fish in a seed crust, Eggplant Polpette, Tomatoes Provençal, ... See them all 19
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-17)