Summer Salmon Blanquette


Summer Salmon Blanquette
This simple blanquette is a creamy dish of pan-fried salmon chunks with fresh broad beans and mushrooms.

Although it is just right for the start of summer, it can be made at any time of year.
34,3654.3/5 for 3 ratings
Grade this recipe:

Last modified on: July 5th 2015

For 2 people, you will need:

Change those ingredients for: 2 people 4 people 8 people 12 people

How long does it take?

Time required for this recipe:
PreparationCookingStart to finish
43 min.16 min.59 min.
At what time?
  • When will I finish if I start the recipe at a certain time?
    When should I start for the recipe to be ready at a certain time?
Work this out...

Keeping:

1 or 2 days in the fridge, covered with plastic film.

Step by step recipe


Stage 1 - 10 min.
Summer Salmon Blanquette : Photo of step #1
Cut 6.2 oz fresh salmon into chunks (use fillet and remove any skin, fat and bones).

Stage 2 - 10 min.
Summer Salmon Blanquette : Photo of step #2
Shell the broad beans, plunge into boiling water for 3 minutes, then peel.

Stage 3 - 10 min.
Summer Salmon Blanquette : Photo of step #3
Peel 8.8 oz mushrooms and chop fairly small.

Stage 4 - 4 min.
Summer Salmon Blanquette : Photo of step #4
Prepare and chop ½ onion (this is a spring onion in the photo, as they are in season).

Stage 5 - 3 min.
Summer Salmon Blanquette : Photo of step #5
Pour 2 tablespoons olive oil into a large saucepan on medium heat.

When hot, add the mushrooms, salt and pepper and fry until lightly browned.

Stage 6 - 3 min.
Summer Salmon Blanquette : Photo of step #6
Then add the chopped onion and a little more olive oil if necesssary.

Cook for 1 or 2 minutes.

Stage 7 - 1 min.
Summer Salmon Blanquette : Photo of step #7
Add 1.8 oz dry white wine...

Stage 8 - 7 min.
Summer Salmon Blanquette : Photo of step #8
...and leave to reduce by 3/4.

Stage 9 - 1 min.
Summer Salmon Blanquette : Photo of step #9
Meanwhile, put a non-stick frying pan on high heat. When really hot, add the salmon chunks.

Stage 10 - 3 min.
Summer Salmon Blanquette : Photo of step #10
Fry rapidly on all sides. It doesn't matter if they are not cooked through, they just need to be browned.

Stage 11 - 7 min.
Summer Salmon Blanquette : Photo of step #11
Pour 4.4 oz liquid cream into the suacepan, then add the salmon and broad beans.

Leave uncovered on low heat to thicken.

Stage 12
Summer Salmon Blanquette : Photo of step #12
Your salmon blanquette is ready. Serve with pasta or pilau rice, for example.

Remarks

You can use any other fish you prefer instead: cod, tuna, etc.

Nutritional information

Whole recipe
Energetic valueProteins CarbohydratesFats
1,198 Kcal or 5,016 Kj58 gr51 gr85 gr
60 %22 %5 %13 %
Per 100 g
Energetic valueProteins CarbohydratesFats
151 Kcal or 632 Kj7 gr6 gr11 gr
8 %3 %1 %2 %
Per person
Energetic valueProteins CarbohydratesFats
599 Kcal or 2,508 Kj29 gr25 gr43 gr
30 %11 %2 %6 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

Change currency:

Note : These prices are only approximate.

Source

A recipe from a magazine.

More recipes?

This recipe uses (among others)
Broad beansBroad beans: You can check-out other recipes which use it, like for example: Broad bean salad with Parmesan, Vegetable pie, Salade Niçoise, Rabbit with mustard, ... All
Fresh salmonFresh salmon: You can check-out other recipes which use it, like for example: Salmon marinated like herring, Salmon and Spinach Gratin, Salmon chard rolls, Koulibiak in pie dish, Salmon and leek fondue tart, ... All
Liquid creamLiquid cream: You can get more informations, or check-out other recipes which use it, for example: Little vanilla, clementine and chestnut verrines, The total turnip, Filo leeks and cheese tart, Endive and beer soup, Ham pasta bake, ... All
MushroomsMushrooms: You can get more informations, or check-out other recipes which use it, for example: Pasta with mushrooms, "Land and sea" kebabs, Mixed salad, Breton leek and mushroom tart, Mushroom and artichoke omelette, ... All

Other recipes you may also like

Chestnut cake
Chestnut cake
This delightful cake is doubly chestnutty: it contains chestnut flour, and sweet chestnut purée.
74,1185/5 for 1 ratings 1 hour 13 min.
Fruit crumble
Fruit crumble
A fruit pudding: very easy to do and delicious: just a layer of fruit with a golden crunchy topping.
72,8984.0/5 for 20 ratings 1 hour 11 min.
Caramelised apple pie
Caramelised apple pie
Apple pie made with caramelised apples.
67,5364.3/5 for 18 ratings 1 hour 55 min.
Nanou's chocolate cake
Nanou's chocolate cake
A moist melting cake, very very chocolaty...
78,8184.6/5 for 19 ratings 1 hour 45 min.
Gingerbread
Gingerbread
Maybe this recipe will bring back memories.
64,1224.2/5 for 10 ratings 1 hour 4 min.

News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2020-05-31)

I am not a leaving thing
Note: We'll never share your email with anyone else.

Post your comment or question

I am not a leaving thing

Follow this recipe

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your email with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page