700 g cauliflower
500 g purple globe artichokes
20 g butter
300 g bechamel sauce
250 g mozzarella
Salt
Pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 119 RDI=184 % | 193 RDI=73 % | 186 RDI=255 % | 1,881 RDI=94 % | 7,877 RDI: 94 % |
| Per 100 g | 6 RDI=10 % | 10 RDI=4 % | 10 RDI=14 % | 106 RDI=5 % | 445 RDI: 5 % |
| Per person | 29 RDI=46 % | 48 RDI=18 % | 46 RDI=64 % | 470 RDI=24 % | 1,969 RDI: 24 % |
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