Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
12 min. | 30 min. | 21 min. | 1 hour 3 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
507 Kcal or 2,123 Kj | 29 gr | 17 gr | 36 gr |
25 % | 11 % | 2 % | 5 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
82 Kcal or 343 Kj | 5 gr | 3 gr | 6 gr |
4 % | 2 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
127 Kcal or 532 Kj | 7 gr | 4 gr | 9 gr |
6 % | 3 % | <1 % | 1 % |
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