Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 110 RDI=10 % | 210 RDI=30 % | 2,520 RDI=130 % | 10,560 RDI: 130 % |
Per 100 g | 4 RDI=2 % | 9 RDI=1 % | 20 RDI=3 % | 220 RDI=10 % | 940 RDI: 10 % |
Per person | 8 RDI=3 % | 20 RDI=2 % | 30 RDI=5 % | 420 RDI=20 % | 1,760 RDI: 20 % |
Like these other recipes: Cauliflower coconut curry, Late Winter Soup with Fresh Spinach, Fillet of pollack cooked in two stages, Veal Marengo, Roscoff loaf, ... See them all 147
Like these other recipes: bread-crust quiche, Gratin du Nord, Deep leek and potato quiche, Special Cheese and Walnut Sticks, Bistro-style cabbage salad, ... See them all 41
Like these other recipes: Sautéed oyster mushrooms, Tarte à l'coloche, Breton sablé biscuit dough, Jam doughnuts, Caribbean upside-down cake, ... See them all 474
Like these other recipes: Spinach parmentier, Gratin "grilled inside", Smoky potato and potimarron gratin, Croque-monsieur potatoes, Algerian brik rolls, ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)