Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 110 RDI=10 % | 210 RDI=30 % | 2,520 RDI=130 % | 10,560 RDI: 130 % |
Per 100 g | 4 RDI=2 % | 9 RDI=1 % | 20 RDI=3 % | 220 RDI=10 % | 940 RDI: 10 % |
Per person | 8 RDI=3 % | 20 RDI=2 % | 30 RDI=5 % | 420 RDI=20 % | 1,760 RDI: 20 % |
Like these other recipes: Vol-au-vent, Shakshuka, Pan-baked hash brown (Hash-brown casserole), Quick chicken curry, Summer Salmon Blanquette, ... See them all 146
Like these other recipes: Deep leek and potato quiche, bread-crust quiche, French-style peas, Crispy spinach rolls, Vol-au-vent, ... See them all 41
Like these other recipes: Pistachio shortbread biscuits, Surprise bread, Tarte à l'coloche, Pavlova, Liège waffles, ... See them all 450
Like these other recipes: Thin spinach and potato tart, Gratin Parmentier, Celeriac and mushroom gratin, Breton galettes (pancakes), Moussaka, ... See them all 71
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)