Preparation | Start to finish |
---|---|
6 min. | 6 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
316 Kcal or 1,323 Kj | 17 gr | 134 gr | 32 gr |
16 % | 7 % | 13 % | 5 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
96 Kcal or 402 Kj | 5 gr | 41 gr | 10 gr |
5 % | 2 % | 4 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
79 Kcal or 331 Kj | 4 gr | 34 gr | 8 gr |
4 % | 2 % | 3 % | 1 % |
Bread: You can get more informations, or check-out other recipes which use it, for example: Green and red salad with sardines and eggs mimosa, Spinach on toast with bechamel, Pan-fried cheese, egg and spinach toastie, French toast "cordon bleu", White asparagus salad, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Pan-fried chicken breast on mozzarella, Brussels sprout salad, Rice with spring greens, Frichti from Bruxelles, Pan-fried fish fillets, braised cabbage with Noilly Prat, ... All | |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Ratatouille confite, Mixed salad, Auvergnat tartines, Prawn salad with a crunch, Shakshuka, ... All | |
Salt: You can get more informations, or check-out other recipes which use it, for example: Scallops with fondue of leeks, Fish Mousselines, Flamiche, Ratatouille, Spaghetti Carbonara, ... All |
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