Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 80 RDI=7 % | 260 RDI=40 % | 3,090 RDI=160 % | 12,940 RDI: 160 % |
Per 100 g | 6 RDI=3 % | 5 RDI=0 % | 20 RDI=3 % | 200 RDI=10 % | 840 RDI: 10 % |
Per person | 50 RDI=20 % | 40 RDI=4 % | 130 RDI=20 % | 1,550 RDI=80 % | 6,470 RDI: 80 % |
Like these other recipes: Pumpkin and red-bean tortillas, Pumpkin (or potimarron) soup, Potimarron and celeriac autumn soup, Potimarron (Japanese chestnut pumpkin) purée, Taos hotpot, ... See them all 13
Like these other recipes: Hamburgers, Chicken club sandwich, Fried egg in bread, Avengers' potatoes, Pâté de campagne, ... See them all 31
Like these other recipes: Couscous, Chicken club sandwich, Chilli chicken and spinach gratin, Pan-fried chicken breast on mozzarella, Chinese Soup, ... See them all 29
Like these other recipes: Gratin of leeks with Morbier cheese, Pasta with mushrooms, Plum and almond panna cotta, Lemon and lime cakes, Pork medallions with "full" turnips, ... See them all 170
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-14)