300 g chicken breast
300 g belly (streaky) bacon
600 g potimarron (Japanese chestnut pumpkin)
150 g cooked chestnuts
200 ml liquid cream
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 100 RDI=40 % | 80 RDI=7 % | 260 RDI=40 % | 3,090 RDI=160 % | 12,940 RDI: 160 % |
| Per 100 g | 6 RDI=3 % | 5 RDI=0 % | 20 RDI=3 % | 200 RDI=10 % | 840 RDI: 10 % |
| Per person | 50 RDI=20 % | 40 RDI=4 % | 130 RDI=20 % | 1,550 RDI=80 % | 6,470 RDI: 80 % |
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