Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 70 RDI=7 % | 70 RDI=10 % | 1,200 RDI=60 % | 5,020 RDI: 60 % |
Per 100 g | 4 RDI=2 % | 5 RDI=1 % | 6 RDI=1 % | 100 RDI=5 % | 410 RDI: 5 % |
Per person | 10 RDI=6 % | 20 RDI=2 % | 20 RDI=3 % | 300 RDI=20 % | 1,260 RDI: 20 % |
Like these other recipes: Creamy risotto with diced vegetables and flax seeds, Creamy Winter Vegetable Soup, Flaked almond tart, Penne with Mushrooms, Two-cheese vegetable gratin, ... See them all 170
Like these other recipes: Spinach parmentier, Stuffed cabbage leaves, Stuffed artichokes au gratin, Hachis parmentier, Breton Pie, ... See them all 73
Like these other recipes: Mixed vegetable curry, Leek and Mimolette tart, Leek and fresh tuna tart, Chicken with rice and leeks, Thaï rice with small vegetables, ... See them all 73
You can get more informations, or check-out other recipes which use it, for example: Jerusalem artichoke salad, Cauliflower and egg salad, Spinach Mornay, Julia salad, Langres-style spinach, ... See them all 46
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)