Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 28 min. | 49 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,116 Kcal or 13,046 Kj | 137 gr | 221 gr | 189 gr |
156 % | 53 % | 21 % | 29 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
84 Kcal or 352 Kj | 4 gr | 6 gr | 5 gr |
4 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
260 Kcal or 1,089 Kj | 11 gr | 18 gr | 16 gr |
13 % | 4 % | 2 % | 2 % |
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