Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 120 RDI=50 % | 450 RDI=40 % | 360 RDI=50 % | 4,810 RDI=240 % | 20,120 RDI: 240 % |
Per 100 g | 20 RDI=8 % | 80 RDI=8 % | 60 RDI=10 % | 870 RDI=40 % | 3,640 RDI: 40 % |
Per person | 60 RDI=20 % | 220 RDI=20 % | 180 RDI=30 % | 2,400 RDI=120 % | 10,060 RDI: 120 % |
You can get more informations, or check-out other recipes which use it, for example: Aligot, Fried rillettes, Hachis parmentier, Chicken Brussels pie, Potato and two ham gratin, ... See them all 15
You can get more informations, or check-out other recipes which use it, for example: Spinach and hard-boiled egg gratin, Baked eggs with chicken and spinach, Spinach brik parcels, Spinach à la Lorraine, Fish terrine with spinach and tomatoes, ... See them all 36
Like these other recipes: Seafood rice salad, Salmon "en papillote" with small vegetables, Seafood feuillantines, Salmon marinated like herring, Koulibiak in pie dish, ... See them all 11
Like these other recipes: Cheese Soufflé, Moussaka, Celeriac and mushroom gratin, Gratin of beet tops and potatoes, Sausage buckwheat pancakes, ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)