Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 120 RDI=50 % | 450 RDI=40 % | 360 RDI=50 % | 4,810 RDI=240 % | 20,120 RDI: 240 % |
Per 100 g | 20 RDI=8 % | 80 RDI=8 % | 60 RDI=10 % | 870 RDI=40 % | 3,640 RDI: 40 % |
Per person | 60 RDI=20 % | 220 RDI=20 % | 180 RDI=30 % | 2,400 RDI=120 % | 10,060 RDI: 120 % |
You can get more informations, or check-out other recipes which use it, for example: Chicken Brussels pie, Two-stage beef chuck , Oxtail Parmentier, Dauphinoise potatoes with Serano ham, Colcannon, ... See them all 13
You can get more informations, or check-out other recipes which use it, for example: Baked eggs with chicken and spinach, Spinach Omelette, Eggs "en cocotte" with spinach, Spinach Croque-monsieur , Spinach and cashew brik rolls, ... See them all 33
Like these other recipes: Salmon rillettes, Seafood feuillantines, Salmon "en papillote" with small vegetables, Salmon with sorrel, Seafood rice salad, ... See them all 11
Like these other recipes: French onion soup, Grilled ham and bechamel sandwiches, Gougères, Algerian brik rolls, Pollack Parmentier, ... See them all 71
Sign up to receive the latest recipes (next batch due to be sent on 2024-12-08)