Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 240 RDI=90 % | 900 RDI=90 % | 710 RDI=110 % | 9,610 RDI=480 % | 40,240 RDI: 480 % |
Per 100 g | 20 RDI=8 % | 80 RDI=8 % | 60 RDI=10 % | 870 RDI=40 % | 3,640 RDI: 40 % |
Per person | 60 RDI=20 % | 220 RDI=20 % | 180 RDI=30 % | 2,400 RDI=120 % | 10,060 RDI: 120 % |
You can get more informations, or check-out other recipes which use it, for example: Duck Parmentier, Welsh-style potato purée, Oxtail Parmentier, Colcannon, Two-stage beef chuck , ... See them all 15
You can get more informations, or check-out other recipes which use it, for example: Thin spinach and potato tart, Spinach and hard-boiled egg gratin, Salmon and spinach quiche, Creamy spinach and potato gratin, Spinach Croque-monsieur , ... See them all 36
Like these other recipes: Pan-fried salmon with white cabbage, Salmon rillettes, Summer Salmon Blanquette, Koulibiak in pie dish, Salmon and leek fondue tart, ... See them all 11
Like these other recipes: Breton galettes (pancakes), Alpine gratin, Stuffed cabbage leaves, Gratin slices with spinach, French onion soup, ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)