Preparation | Cooking | Start to finish |
---|---|---|
11 min. | 35 min. | 46 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,402 Kcal or 18,430 Kj | 257 gr | 239 gr | 327 gr |
220 % | 99 % | 23 % | 50 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
133 Kcal or 557 Kj | 8 gr | 7 gr | 10 gr |
7 % | 3 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
367 Kcal or 1,537 Kj | 21 gr | 20 gr | 27 gr |
18 % | 8 % | 2 % | 4 % |
Potato purée: You can get more informations, or check-out other recipes which use it, for example: Sausage with duchess potatoes and a Mont d'Or fondue , Oxtail Parmentier, Hachis parmentier, Two-stage beef chuck , Colcannon, ... All | |
Fresh salmon: You can check-out other recipes which use it, like for example: Salmon chard rolls, Salmon with sorrel, Seafood rice salad, Salmon "en papillote" with small vegetables, Koulibiak in pie dish, ... All | |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach and Mushrooms with Pesto, Spinach and hard-boiled egg gratin, Feta and spinach brik pie, Eggs "en cocotte" with spinach, Spinach on toast with bechamel, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Cassoulet-style shepherd's pie., Breton Pie, Mushroom Pancakes au Gratin, Celeriac and mushroom gratin, Gratin-style spinach and chicken omelette , ... All |
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