This site uses only a few technical cookies that are necessary for its operation.
By continuing to browse, you agree to their use (learn more...).
By continuing to browse, you agree to their use (learn more...).
Hummus
Hummus (or houmous), is one of the famous and delicious Lebanese "mezzes".
357 K 3.8/5 (23 reviews)614637
Last modified on: October 19th 2026
For 400 g, you will need:
- 1
400 g tinned (canned) chickpeas - 2
1 lemon - 3
2 tablespoons tahini (sesame paste) - 4
1 garlic clove - 5
1 teaspoon turmeric - 6
3 tablespoons olive oil - 7
Fine (or table) salt - 8
Pepper - 9
a little Water - Total weight: 620 grams
Times for this recipe
Preparation
20 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 5 min.
In the bowl of a mixer or blender, pour 400 g tinned (canned) chickpeas drained, juice of 1 lemon and a half zest, 2 tablespoons tahini (sesame paste), 1 garlic clove in pieces, 1 teaspoon turmeric, 3 tablespoons olive oil, salt and pepper.
Stage 2 - ⌛ 5 min.
Switch on the mixer.
Stage 3 - ⌛ 1 min.
During mixing, pour a trickle of cold water...
Stage 4
Stage 5 - ⌛ 5 min.
Put in small dishes with a dash of olive oil. Serve it with pitta bread (of course!) or toasted baguette slices.
Remarks
Quantities of olive oil, tahina (sesame paste) and lemon juice can be altered to taste.
If houmous is not being served immediately, it must be refrigerated with a fine coating of olive oil on top, in a sealed container otherwise it will darken. You can also add a little vitamin C.
Cooking tip: instead of water in stage 3, you can use the water in the can of chickpeas.
If houmous is not being served immediately, it must be refrigerated with a fine coating of olive oil on top, in a sealed container otherwise it will darken. You can also add a little vitamin C.
Cooking tip: instead of water in stage 3, you can use the water in the can of chickpeas.
Keeping: several days in the fridge, protected by a plastic film.
Source: Home made.
Support the site ❤️
This site has been around for years, with no advertising, no pop-ups, no traps, no information gathering, and I maintain it alone, out of passion.
If you liked this recipe, your support helps me to keep going.
Support cuisine-facile.com
If you liked this recipe, your support helps me to keep going.
Support cuisine-facile.com
Nutritional information
| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 6 g RDI=10 % | 14 g RDI=6 % | 11 g RDI=16 % | 191 kcal RDI=10 % | 803 kJ RDI=10 % |
| Whole recipe | 40 g RDI=63 % | 91 g RDI=34 % | 72 g RDI=99 % | 1,180 kcal RDI=59 % | 4,943 kJ RDI=59 % |
How much will it cost?
For 400 g
1.80 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
Some other recipes using this recipe
Four-tier glasses
This starter recipe, served in a glass, consists of four tiers of different vegetable preparations. Each can be made the day before, and it's only the assembly that is tricky.
283 K5 1 hour 40 min.
This recipe uses (among others)
Tinned (canned) chickpeas
Like these other recipes:
Olive oil
Like these other recipes:
Tahini (sesame paste)
Like these other recipes:
Garlic clove
Like these other recipes:
Other recipes you may also like
News list of cooking-ez.com
Sign up to receive the latest recipes, next batch due to be sent on 2026-11-11
We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
Receive an e-mail as soon as this recipe is modified or receives a new comment.
We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.