Preparation | Start to finish |
---|---|
22 min. | 22 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,925 Kcal or 8,060 Kj | 77 gr | 72 gr | 148 gr |
96 % | 30 % | 7 % | 22 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
130 Kcal or 544 Kj | 5 gr | 5 gr | 10 gr |
7 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
241 Kcal or 1,009 Kj | 10 gr | 9 gr | 19 gr |
12 % | 4 % | 1 % | 3 % |
![]() | Broccoli: You can check-out other recipes which use it, like for example: Sautéed Green Vegetables in pan, Sliced chicken with mushrooms and broccoli, Veal Chop With Assortment of Vegetables, Leek and broccoli "à la flamande", Sautéd broccoli with ham, ... All |
![]() | Tuna in oil: You can check-out other recipes which use it, like for example: Cornouaillaise salad, Tapenade, Baker's pizza, Gribouille dressing, Baked potatoes with poached egg and tuna sauce , ... All |
![]() | Tomato: You can get more informations, or check-out other recipes which use it, for example: Tomato tatin, Souda salad, Spaghetti Bolognese, Auvergnat tartines, Pan bagnat, ... All |
![]() | Shallot: You can get more informations, or check-out other recipes which use it, for example: Sea bass with coriander cream en papillote, Sliced veal with leeks and mushrooms, Endives , Salt cod brandade, Thin tomato jelly and avocado tart, ... All |
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