Preparation | Start to finish |
---|---|
22 min. | 22 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,888 Kcal or 12,091 Kj | 115 gr | 107 gr | 222 gr |
144 % | 44 % | 10 % | 34 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
130 Kcal or 544 Kj | 5 gr | 5 gr | 10 gr |
7 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
241 Kcal or 1,009 Kj | 10 gr | 9 gr | 19 gr |
12 % | 4 % | 1 % | 3 % |
![]() | Broccoli: You can check-out other recipes which use it, like for example: Leek and broccoli "à la flamande", Two-cheese vegetable gratin, Quartet of brassicas with cream , Sliced chicken with mushrooms and broccoli, How to prepare broccoli, ... All |
![]() | Tuna in oil: You can check-out other recipes which use it, like for example: Tapenade, Springtime mixed salad, Mixed salad with curry mayo, Pan bagnat, Salade Niçoise, ... All |
![]() | Tomato: You can get more informations, or check-out other recipes which use it, for example: Souda salad, Tomatoes Provençal, Ratatouille, Pan bagnat, Tomato meat balls, ... All |
![]() | Shallot: You can get more informations, or check-out other recipes which use it, for example: Artichokes with beef, Red rice pannequets, Green hummus, Mixed tomato salad, Hachis parmentier, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)