Preparation | Start to finish |
---|---|
22 min. | 22 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
963 Kcal or 4,032 Kj | 38 gr | 36 gr | 74 gr |
48 % | 15 % | 3 % | 11 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
130 Kcal or 544 Kj | 5 gr | 5 gr | 10 gr |
7 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
241 Kcal or 1,009 Kj | 10 gr | 9 gr | 19 gr |
12 % | 4 % | 1 % | 3 % |
![]() | Broccoli: You can check-out other recipes which use it, like for example: Quartet of brassicas with cream , Two-cheese vegetable gratin, Leek and broccoli "à la flamande", Sautéd broccoli with ham, Sautéed Green Vegetables in pan, ... All |
![]() | Tuna in oil: You can check-out other recipes which use it, like for example: Spring courgette and tuna salad, Gribouille dressing, Cretan salad, Cornouaillaise salad, Pan bagnat, ... All |
![]() | Tomato: You can get more informations, or check-out other recipes which use it, for example: Greek salad with chicken, Minestrone, Little vegetable omelettes, Comtoise stuffed tomatoes, Italian style gratin, ... All |
![]() | Shallot: You can get more informations, or check-out other recipes which use it, for example: Spinach Omelette, Tuna pasta, Sliced chicken with mushrooms and broccoli, Breton leek and mushroom tart, Cream sauce with Vin Jaune, ... All |
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