Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 80 RDI=30 % | 370 RDI=40 % | 180 RDI=30 % | 3,280 RDI=160 % | 13,730 RDI: 160 % |
Per 100 g | 3 RDI=1 % | 20 RDI=2 % | 7 RDI=1 % | 140 RDI=7 % | 600 RDI: 7 % |
Per person | 9 RDI=4 % | 50 RDI=4 % | 20 RDI=3 % | 410 RDI=20 % | 1,720 RDI: 20 % |
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