Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 80 RDI=7 % | 120 RDI=20 % | 1,530 RDI=80 % | 6,390 RDI: 80 % |
Per 100 g | 4 RDI=2 % | 7 RDI=1 % | 10 RDI=2 % | 150 RDI=8 % | 650 RDI: 8 % |
Per pancakes | 10 RDI=4 % | 20 RDI=2 % | 30 RDI=4 % | 380 RDI=20 % | 1,600 RDI: 20 % |
Like these other recipes: Corn salad with croutons, Sautéed turmeric chicken with mushrooms, Chicken pie, Glazed mushrooms with plain rice, Stuffed Mushrooms, ... See them all 62
Like these other recipes: Potato gratin, Crunchy verrines, Hot sesame-cream chicken tartines, Fish Mousselines, Feta and spinach brik pie, ... See them all 114
Like these other recipes: Surprise eggs, Green hummus, Scallops with sorrel and Noilly Prat, "Oeufs rabattus" with leeks, Chicken and mushroom pie, ... See them all 198
You can get more informations, or check-out other recipes which use it, for example: Sausage buckwheat pancakes, Breton galettes (pancakes), Scallop and leek pancakes, Lambé salad, Mushroom buckwheat pancakes, ... See them all 10
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)