200 g salt-cod
3 carrots
1 leek
2 handfuls peas
2 handfuls green beans
100 g button or field mushrooms
200 ml liquid cream
20 g beaten egg
200 g puff or flaky pastry (pâte feuilletée)
1 knob butter
a little Goose fat
½ lemon
1 shallot
Salt
Pepper| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 4 g RDI=6 % | 9 g RDI=4 % | 8 g RDI=11 % | 123 kcal RDI=6 % | 515 kJ RDI=6 % |
| Per person | 12 g RDI=18 % | 27 g RDI=10 % | 22 g RDI=30 % | 353 kcal RDI=18 % | 1,477 kJ RDI=18 % |
| Whole recipe | 70 g RDI=107 % | 161 g RDI=61 % | 133 g RDI=182 % | 2,117 kcal RDI=106 % | 8,862 kJ RDI=106 % |




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