Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=40 % | 110 RDI=10 % | 260 RDI=40 % | 3,100 RDI=160 % | 12,960 RDI: 160 % |
Per 100 g | 3 RDI=1 % | 4 RDI=0 % | 10 RDI=2 % | 130 RDI=6 % | 530 RDI: 6 % |
Per person | 7 RDI=3 % | 9 RDI=1 % | 20 RDI=3 % | 260 RDI=10 % | 1,080 RDI: 10 % |
Like these other recipes: Prawn salad with a crunch, Lemony chicken and radish salad, Radish and mushroom salad, Rice and fresh spinach salad, Tomato ladybirds, ... See them all 30
Like these other recipes: Gratin "grilled inside", Roasted Cauliflower, Du Barry soup, Spicy mustard cauliflower cheese, Two-cheese vegetable gratin, ... See them all 49
Like these other recipes: Greek salad with chicken, Green hummus, Couscous, Vegetable tian, Pollack fillet baked with rice and vegetables., ... See them all 46
Like these other recipes: Raw beetroot mousse with walnuts, Raw beetroot salad, Red mixed pickle, Polish-style beetroot salad, Sushi, ... See them all 14
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)