Tartine du pêcheur
This is a French twist on that store-cupboard basic, sardines on toast: sardine fillets in oil and sliced spring onion, topped with a poached egg.
65 K 4.8/5 (17 reviews)424446
Last modified on: June 1st 2016
For 4 people, you will need:
- 1
4 slices bread - 2
8 sardines in oil - 3
½ lemon - 4
1 spring onion (scallion) - 5
4 poacheds eggs - 6
Salt - 7
Pepper - Total weight: 870 grams
Times for this recipe
Preparation
15 min.
Step by step recipe
Stage 1 - ⌛ 3 min.
Lightly toast 4 slices bread.
Arrange the sardine fillets on each slice and squeeze a little lemon juice over.
Arrange the sardine fillets on each slice and squeeze a little lemon juice over.
Stage 2 - ⌛ 2 min.
Add some thin slices of spring onion.
Stage 3 - ⌛ 10 min.
Just before serving, top with a poached egg, then salt and pepper lightly.
Scater a few chopped chives over, both leaves and flowers.
Scater a few chopped chives over, both leaves and flowers.
Stage 4
To enjoy this tartine at its best, the toast and egg should still both be hot when served.
Remarks
Translator's note: the title might have been translated as "fisherman's toast" but that's what some folks call eggy bread (which is "soupe dorée" to the French). This is a classic "tartine" that can be found in many different versions, so I preferred to keep the French name.
Keeping: Should be eaten immediately.
Source: Home made.
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Nutritional information
| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 47 g RDI=73 % | 266 g RDI=101 % | 13 g RDI=19 % | 162 kcal RDI=8 % | 680 kJ RDI=8 % |
| Per person | 102 g RDI=158 % | 579 g RDI=219 % | 30 g RDI=41 % | 353 kcal RDI=18 % | 1,479 kJ RDI=18 % |
| Whole recipe | 411 g RDI=632 % | 2,319 g RDI=875 % | 120 g RDI=165 % | 1,412 kcal RDI=71 % | 5,915 kJ RDI=71 % |
How much will it cost?
For 4 people
6.65 €
Per person
1.70 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Sardines in oil
Like these other recipes:
Bread
You can get more informations, or check-out other recipes which use it, for example:
Poached eggs
You can get more informations, or check-out other recipes which use it, for example:
Spring onion (scallion)
You can get more informations, or check-out other recipes which use it, for example:
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