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Tartine du pêcheur

This is a French twist on that store-cupboard basic, sardines on toast: sardine fillets in oil and sliced spring onion, topped with a poached egg.

42K 4.8/5 based on 17 reviews

Last modified on: June 1^st 2016

Keywords for this recipe:

For 4 people, you will need:

1 4 slices bread
2 8 sardines in oil
3 ½ lemon
4 1 spring onion (scallion)
5 4 Poached eggs
6 salt
7 pepper
Total weight: 870 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

Metric weight Metric volumes

How long will it take?

Time required for this recipe:

Preparation	Start to finish
15 min.	15 min.

Step by step recipe

Stage 1 - 3 min.

Lightly toast 4 slices bread.

Arrange the sardine fillets on each slice and squeeze a little lemon juice over.

Stage 2 - 2 min.

Add some thin slices of spring onion.

Stage 3 - 10 min.

Just before serving, top with a poached egg, then salt and pepper lightly.

Scater a few chopped chives over, both leaves and flowers.

Stage 4

To enjoy this tartine at its best, the toast and egg should still both be hot when served.

Remarks

Translator's note: the title might have been translated as "fisherman's toast" but that's what some folks call eggy bread (which is "soupe dorée" to the French). This is a classic "tartine" that can be found in many different versions, so I preferred to keep the French name.

Keeping

Should be eaten immediately.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
1,453 Kcal or 6,083 Kj	385 gr	2,318 gr	100 gr
73 %	148 %	219 %	15 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
167 Kcal or 699 Kj	44 gr	266 gr	12 gr
8 %	17 %	25 %	2 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
363 Kcal or 1,520 Kj	96 gr	579 gr	25 gr
18 %	37 %	55 %	4 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Gluten, Fish, Egg, Sulfites

How much will it cost?

For 4 people : 6.64 €
Per person : 1.66 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Sardines in oil : You can check-out other recipes which use it, like for example: Surf and turf club sandwich, Red endive appetizers, Green and red salad with sardines and eggs mimosa, ... All
	Bread: You can get more informations, or check-out other recipes which use it, for example: Norwegian tartines, Leek and egg frichti, Home-made breadcrumb coating, Smoked eggs, Pan-fried cheese, egg and spinach toastie, ... All
	Poached eggs: You can get more informations, or check-out other recipes which use it, for example: Fried bread with leek and poached egg , Baked potatoes with poached egg and tuna sauce , Polenta with spinach and soft-poached egg, Eggs Arsène, Salad lyonnaise, ... All
	Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Baby spinach salad, Light herb sauce, Colcannon, Sautéd mushrooms with spring onions and cured ham, Crunchy spring salad, ... All

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