Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 190 RDI=20 % | 130 RDI=20 % | 2,360 RDI=120 % | 9,890 RDI: 120 % |
Per 100 g | 10 RDI=4 % | 20 RDI=2 % | 10 RDI=2 % | 250 RDI=10 % | 1,050 RDI: 10 % |
Per person | 30 RDI=10 % | 50 RDI=4 % | 30 RDI=5 % | 590 RDI=30 % | 2,470 RDI: 30 % |
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