Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 230 RDI=20 % | 110 RDI=20 % | 2,060 RDI=100 % | 8,640 RDI: 100 % |
Per 100 g | 6 RDI=2 % | 30 RDI=3 % | 10 RDI=2 % | 240 RDI=10 % | 1,020 RDI: 10 % |
Per person | 10 RDI=5 % | 60 RDI=5 % | 30 RDI=4 % | 520 RDI=30 % | 2,160 RDI: 30 % |
Like these other recipes: Pasta with cherry tomatoes, olives and feta cheese, Penne with purple artichokes, Country-style spring pasta, Spaghetti with mushrooms, Penne with Mushrooms, ... See them all 15
Like these other recipes: Special Parmesan baguettes, Quick flaky pizza, Sliced veal with leeks and mushrooms, Coq au vin, Rice à la grecque, ... See them all 62
Like these other recipes: Triple-Cheese Pumpkin Gratin, Sea bass with coriander cream en papillote, Plum and almond panna cotta, Bisto-style canapés, Cockles and cabbage with smoky cream sauce, ... See them all 170
Like these other recipes: Greek Pesto, Creamy spaghetti with cockles and parsley, Scallops with crunchy vegetables and wine sabayon, Thin summer tart "à la grecque", Crispy rolls with chicken and leek, ... See them all 521
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)