Last modified on: June 22th 2016
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
30 min. | 2 hours | 10 min. | 2 hours 40 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,044 Kcal or 4,371 Kj | 39 gr | 33 gr | 84 gr |
52 % | 15 % | 3 % | 13 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
275 Kcal or 1,151 Kj | 10 gr | 9 gr | 22 gr |
14 % | 4 % | 1 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
522 Kcal or 2,186 Kj | 19 gr | 16 gr | 42 gr |
26 % | 7 % | 2 % | 6 % |
![]() | Fish fillet: You can check-out other recipes which use it, like for example: Parcels of fish fillet in spinach, "Land and sea" kebabs, Mexican ceviche, Sea bass with Indian spices, Fish in white wine, ... All |
![]() | Oil: You can get more informations, or check-out other recipes which use it, for example: Comtoise endive salad, Creamy asparagus and meat timbale, Alpine gratin, Fish in a seed crust, Morteau sausage, ... All |
![]() | Curry powder: You can check-out other recipes which use it, like for example: Cauliflower coconut curry, Papadums, Curried mussels with cabbage, Curried prawn risotto, Quick prawn curry, ... All |
![]() | Breadcrumbs: You can check-out other recipes which use it, like for example: Mini Mont d'Or fondue with "spuds in blankets", Scallops au gratin, Wiener Schnitzel, Sesame fried scampi, Greek-style stuffed courgettes, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)