Pan-fried chicken breast on mozzarella


Pan-fried chicken breast on mozzarella
Chicken breasts pan-fried with sage leaves, topped with thinly sliced mozzarella and preserved tomatoes, then served turned over on a bed of the "toppings".
45K 21 4.2
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Last modified on: December 30th 2019

Keywords for this recipe:Chicken breastsPan-friedSageMozzarellaPreserved tomatoes
For 4 people, you will need:

Change to the quantities for: 2 people 4 people 8 people 12 people
How long does it take?
Time required for this recipe:
PreparationCookingStart to finish
8 min.15 min.23 min.
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Step by step recipe


Stage 1 - 5 min.
Pan-fried chicken breast on mozzarella : Photo of step #1
Cut 150 g mozzarella into thin slices and 150 g Preserved tomatoes into thin strips.

Set aside.

Stage 2 - 2 min.
Pan-fried chicken breast on mozzarella : Photo of step #2
Salt and pepper 4 chicken breasts.

Stage 3 - 5 min.
Pan-fried chicken breast on mozzarella : Photo of step #3
Pour 2 tablespoons olive oil into a frying pan on medium heat.

When really hot, add sage and lay the chicken breasts on top.

Stage 4 - 1 min.
Pan-fried chicken breast on mozzarella : Photo of step #4
Fry on the first side, then turn over.

Stage 5 - 5 min.
Pan-fried chicken breast on mozzarella : Photo of step #5
Lay the sliced mozarella and strips of tomato on top of the chicken, cover the pan and leave the mozzarella to melt.

Stage 6 - 5 min.
Pan-fried chicken breast on mozzarella : Photo of step #6
At the last minute, take the lid off the pan, turn the fillets over again and cook for a further 5 minutes.

Serve right away.
Remarks
At stage 3, you can use the oil from the preserved tomatoes to add even more flavour.
Keeping
Should be eaten immediately.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
2,257 Kcal or 9,450 Kj234 gr8 gr194 gr
113 %90 %1 %29 %
Per 100 g
Energetic valueProteins CarbohydratesFats
170 Kcal or 712 Kj18 gr1 gr15 gr
8 %7 %<1 %2 %
Per person
Energetic valueProteins CarbohydratesFats
564 Kcal or 2,361 Kj58 gr2 gr48 gr
28 %22 %<1 %7 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
How much will it cost?
  • For 4 people : 15.66 €
  • Per person : 3.92 €

Change currency:

Note : These prices are only approximate.
Source
Home made.
This recipe uses (among others)
MozzarellaMozzarella: You can check-out other recipes which use it, like for example: Mozzarella pasta bake, Pumpkin and red-bean tortillas, Harvest Gratin, Quick flaky pizza, Grilled cheese, ... All
Preserved tomatoesPreserved tomatoes: You can get more informations, or check-out other recipes which use it, for example: Pasta with pesto and preserved tomatoes, Spring Bread, Cretan Bread, Sushi, Fish terrine with spinach and tomatoes, ... All
Chicken breastChicken breast: You can check-out other recipes which use it, like for example: Vol-au-vent, Chilli chicken and spinach gratin, Chicken pie, Coq au vin, Couscous, ... All
Olive oilOlive oil: You can get more informations, or check-out other recipes which use it, for example: Thin endive tart, Spicy seafood plancha, Courgette tart with mint, Pissaladière with puff pastry, Scallops with sorrel and Noilly Prat, ... All
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