Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 240 RDI=90 % | 30 RDI=3 % | 510 RDI=80 % | 2,710 RDI=140 % | 11,340 RDI: 140 % |
Per 100 g | 20 RDI=7 % | 2 RDI=0 % | 40 RDI=6 % | 200 RDI=10 % | 850 RDI: 10 % |
Per person | 60 RDI=20 % | 8 RDI=1 % | 130 RDI=20 % | 680 RDI=30 % | 2,830 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Fish terrine with spinach and tomatoes, Spring Bread, Pasta with pesto and preserved tomatoes, Sushi, Canapés of red mullet with poppy seeds, ... See them all 8
Like these other recipes: Mozzarella pasta bake, Bruschetta, Bruschetta and mozzarella, Pumpkin and red-bean tortillas, Grilled cheese, ... See them all 7
Like these other recipes: Couscous, Chicken pie, Warm chicken salad, Escalope cordon bleu, Chorba, ... See them all 29
Like these other recipes: Red sea bream fillets in a soy-sauce marinade, Tabbouleh, Mussels with arroz negro, Roast potatoes "à la provençale", Marinated tuna and cabbage, ... See them all 527
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)