| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 6 g RDI=11 % | 4 g RDI=2 % | 5 g RDI=7 % | 123 kcal RDI=6 % | 518 kJ RDI=6 % |
| Per person | 42 g RDI=65 % | 25 g RDI=10 % | 32 g RDI=44 % | 754 kcal RDI=38 % | 3,159 kJ RDI=38 % |
| Whole recipe | 169 g RDI=260 % | 102 g RDI=39 % | 128 g RDI=176 % | 3,017 kcal RDI=151 % | 12,635 kJ RDI=151 % |




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