| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 170 RDI=70 % | 100 RDI=10 % | 130 RDI=20 % | 3,020 RDI=150 % | 12,640 RDI: 150 % |
| Per 100 g | 6 RDI=3 % | 4 RDI=0 % | 5 RDI=1 % | 120 RDI=6 % | 520 RDI: 6 % |
| Per person | 40 RDI=20 % | 30 RDI=2 % | 30 RDI=5 % | 750 RDI=40 % | 3,160 RDI: 40 % |
Change currency:

Like these other recipes: Vol-au-vent, Chilli chicken and spinach gratin, Shiro-goma salad, Chicken club sandwich, Chinese Soup, ... See them all 31

Like these other recipes: Pears in red wine with blackcurrant , Oxtail Parmentier, Roscoff loaf, Mushroom bourguignon, Tenderloin steaks marinated in red wine with rosemary, ... See them all 19

Like these other recipes: Sautéed oyster mushrooms, Summer Salmon Blanquette, Fillets of sole Dieppoise, Mushroom tart, Spaghetti with mushrooms, ... See them all 63

Like these other recipes: Plum and hazelnut crumble, Pitta bread, Puff or flaky pastry (pâte feuilletée), Ciabatta, Far Normandy-Brittany, ... See them all 212
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-29)