| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 170 RDI=70 % | 100 RDI=10 % | 130 RDI=20 % | 3,020 RDI=150 % | 12,640 RDI: 150 % |
| Per 100 g | 6 RDI=3 % | 4 RDI=0 % | 5 RDI=1 % | 120 RDI=6 % | 520 RDI: 6 % |
| Per person | 40 RDI=20 % | 30 RDI=2 % | 30 RDI=5 % | 750 RDI=40 % | 3,160 RDI: 40 % |
Change currency:

Like these other recipes: Beetroot and fried chicken salad, Chinese style chicken, Sliced chicken with mushrooms and broccoli, Couscous, Tex-Mex chicken burger, ... See them all 31

Like these other recipes: Tenderloin steaks marinated in red wine with rosemary, Two-stage beef chuck , Spaghetti Bolognese, Saucipain, Eggs meurette, ... See them all 19

Like these other recipes: Rabbit civet "à la normande", Shiitake eggs, Penne with Mushrooms, Mushroom duxelles, Boeuf (beef) bourguignon, ... See them all 63

Like these other recipes: Kouign-amann brioche, Tomato tatin, Chorizo cake with olives and tomato confit, Pitta bread, Coconut sweetcrust pastry, ... See them all 212
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-22)