| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 90 RDI=8 % | 260 RDI=40 % | 2,890 RDI=140 % | 12,090 RDI: 140 % |
| Per 100 g | 3 RDI=1 % | 4 RDI=0 % | 10 RDI=2 % | 160 RDI=8 % | 690 RDI: 8 % |
| Per person | 9 RDI=4 % | 10 RDI=1 % | 40 RDI=6 % | 480 RDI=20 % | 2,020 RDI: 20 % |
Change currency:

Like these other recipes: Sautéed green vegetables, Little vegetable omelettes, How to prepare courgettes, Crunchy spring salad, Crunchy courgette and mushroom salad, ... See them all 49

Like these other recipes: Seven-hour lamb, Fish fillet in express cooking envelope, Duo of slow-cooked pork, Thaï rice with small vegetables, Hotpot my grandmother's way , ... See them all 70

Like these other recipes: Tatin apples with mascarpone cream, Crème de foie gras, Smoky potato and potimarron gratin, Brussels sprouts with thyme cream, Veal with mushrooms and green asparagus, ... See them all 171

Like these other recipes: Saltimbocca, Pasta with pesto and preserved tomatoes, Surprise eggs, Cabbage julienne with ham, Sautéd mushrooms with spring onions and cured ham, ... See them all 14
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-11)