| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 90 RDI=8 % | 260 RDI=40 % | 2,890 RDI=140 % | 12,090 RDI: 140 % |
| Per 100 g | 3 RDI=1 % | 4 RDI=0 % | 10 RDI=2 % | 160 RDI=8 % | 690 RDI: 8 % |
| Per person | 9 RDI=4 % | 10 RDI=1 % | 40 RDI=6 % | 480 RDI=20 % | 2,020 RDI: 20 % |
Change currency:

Like these other recipes: Vegetable rosette tart, Coleslaw, Tahitian style fish, Breton coleslaw, Chicken nems, ... See them all 70

Like these other recipes: Vegetable tartare, Ratatouille confite, Quick stuffed courgettes, Crunchy spring salad, Fish fillet in express cooking envelope, ... See them all 49

Like these other recipes: Spinach and ricotta ravioli, Polenta with spinach and soft-poached egg, Spaghetti with mussels and basil, Lemon creams, Fillets of sole Dieppoise, ... See them all 172

Like these other recipes: Bistro-style beetroot salad, Potato and two ham gratin, Bisto-style canapés, Leek and egg frichti, Pasta with pesto and preserved tomatoes, ... See them all 14
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-01)