Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 90 RDI=8 % | 260 RDI=40 % | 2,890 RDI=140 % | 12,090 RDI: 140 % |
Per 100 g | 3 RDI=1 % | 4 RDI=0 % | 10 RDI=2 % | 160 RDI=8 % | 690 RDI: 8 % |
Per person | 9 RDI=4 % | 10 RDI=1 % | 40 RDI=6 % | 480 RDI=20 % | 2,020 RDI: 20 % |
Like these other recipes: How to prepare courgettes, Little vegetable omelettes, Quick courgette soup with cheese, Scallops with crunchy vegetables and wine sabayon, Zucchini and tomato remoulade, ... See them all 46
Like these other recipes: Sautéed Pork with Peanuts, Breton style shellfish and vegetable soup, Fillet of pollack cooked in two stages, Breton coleslaw, Loin of pork with herbs and julienne vegetables , ... See them all 65
Like these other recipes: Cockles and cabbage with smoky cream sauce, Cauliflower curry, Crunchy blackcurrant and mascarpone cream verrine, Chilli langoustines, Pasta with mustard-cream sauce, ... See them all 165
Like these other recipes: Saltimbocca, Leek and egg frichti, Bisto-style canapés, Shallot confit tart, Bistro-style beetroot salad, ... See them all 14
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)