Last modified on: September 28th 2016
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
38 min. | 53 min. | 1 hour 31 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,888 Kcal or 12,091 Kj | 59 gr | 87 gr | 256 gr |
144 % | 23 % | 8 % | 39 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
165 Kcal or 691 Kj | 3 gr | 5 gr | 15 gr |
8 % | 1 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
481 Kcal or 2,014 Kj | 10 gr | 15 gr | 43 gr |
24 % | 4 % | 1 % | 6 % |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Couscous, Manou's zucchinis garnished, Vegetable tian, Tomato and courgette tart, Small ratatouille with , ... All | |
Carrot: You can get more informations, or check-out other recipes which use it, for example: Tender roasted carrots with avocado mayonnaise, Fillet of pollack cooked in two stages, Stock-pot fish , Sautéed Pork with Peanuts, Creamy Winter Vegetable Soup, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Gratin of leeks with Morbier cheese, Fillets of sole Dieppoise, Icelandic-style fish and vegetable pie, Two-cheese vegetable gratin, Curried mussels with cabbage, ... All | |
Cured ham: You can check-out other recipes which use it, like for example: Cabbage julienne with ham, Surprise eggs, Sautéd mushrooms with spring onions and cured ham, Leek and egg frichti, Leek and Jerusalem artichoke soup, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-09-08)